
Certificate in Prenatal Meditation
COURSE OVERVIEW
Take your holistic training to the next level with our professional development courses.
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Prenatal meditation and the use of meditation during childbirth contribute significantly to a more peaceful, faster, and less painful birthing experience. It also helps to create a calmer, happier baby and a more confident, relaxed mother. This is a wonderful and rewarding field to teach meditation in and the program you will learn to facilitate can be offered as a two-day workshop or adapted for a weekly class structure.
Module One
• Introduction to Prenatal Meditation
• Pregnancy
• Birth
• What women learn about childbirth
• Birth and pain
•The Fight and Flight Respons
Module Two
• Full body relaxation exercise
• The tools we teach
• Your class plan
Module Three
• Running your classes and workshops
• Teaching methods
• Creating appropriate meditations
Module Four
• Your target audience
• Choosing venue
s • Marketing plans
• Creating promotional material
• Good housekeeping
No pre-requisite.