Certificate in Meditation Therapy for Weight Management

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This course will assist you in developing a good understanding of the causes underlying weight problems, eating disorders, and obesity; the physical and emotional impact these conditions have on people’s health and quality of life, and teach you how to facilitate workshops that assist people in accomplishing a healthy body weight, developing and maintaining healthy lifestyles, healthier mindsets, and a more positive self-image. You will also be able to assist people in adopting healthy eating habits, basic exercise programs, and meditation routines and guide them towards developing positive thinking skills.

Your clients and students will be exposed to a new understanding of why they have weight issues and will be inspired to apply new, practical, and achievable ideas. They will have the resources and support they need to overcome the root causes of their weight issues and move forward into a healthier and happier future.