Certificate in Meditation Therapy for the Management of Depression and Anxiety

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 This course provides people with the tools required to self-manage depression and anxiety as well as better manage stress in daily life. As we witness the distressing increase in the number of people dependent on antidepressant drugs to cope with daily life, we realize how essential it has become to provide natural and self-managed alternatives to medication as a standalone treatment. Teaching Meditation for Depression and Anxiety is particularly useful for practitioners who wish to focus on the epidemic of stress, depression, and anxiety-related disorders that are rampant in our society.

Students receive a certificate for each course completed, and certain courses lead to new qualification levels.