
Certificate in Meditation for Children
COURSE OVERVIEW
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This is a great course for those with a special interest in children. Teaching meditation to children is very different from teaching adults and offers young students a fantastic first step toward a lifetime of health and happiness. The kids’ classes are lots of fun and high energy. Children learn the basics of traditional yoga poses through role play. They learn about how their bodies work, how to look after themselves, and how to be calm and relaxed as well as developing a myriad of important positive life skills to help them cope with the pressures of daily life. Learning meditation also significantly contributes to better sleeping patterns for children and a wide range of other health and emotional benefits for kids and their parents.
Module One
• Facilitating meditation classes for children
• Choosing venues
• Teaching children
• Meditation and its benefits for children
Module Two
• Activities, games and meditations for children
• Planning children’s classes (making rules)
• Designing meditations for children
Module Three
• Fight or flight for kids
• Positive thinking skills
• Communication
• Using creativity in your classes
Module Four
• Affirmations for kids
• Designing homework
• Teaching aids
• Safe teaching environments
No pre-requisite.